What to Eat After a Run: 15 Great Choices Healthline
Though much attention is centered around what to eat before running, what you eat afterward is equally important. Here are the 15 best foods to eat after your …
8 hours ago
Study: Extra Vitamins Do Not Prevent Heart Disease, Stroke Voice of America
A recent study suggests that taking most dietary supplements will not prevent heart disease or stroke. Yet Omega-3 fatty acids were found to help the heart, while …
21 hours ago
Are food politics defeating Canada’s healthy eating strategy? CBC News
This is an excerpt from Second Opinion, a weekly roundup of eclectic and under-the-radar health and medical science news emailed to subscribers every …
2 days ago
If You’re Running to Lose Weight, These Are the 4 Post-Run Snacks a Dietitian Says to Eat POPSUGAR
Running can be an amazing tool for weight loss, but the results you see are heavily dependent on another factor: your diet. With running in particular,
2 days ago
Scheer’s pledge to review new Food Guide challenged by health community Ottawa Citizen
Dietitians and health experts have said Canada has put out the best guide it has ever had, relying on evidence and science than industry lobby.
3 days ago
Andrew Scheer promises to review new Canada Food Guide if elected Global News
Conservative Leader Andrew Scheer is facing criticism from nutrition experts today after he pledged to review the new Canada Food Guide should the Tories …
4 days ago
How to eat well after cancer The Irish Times
A new free cookbook, Healthy Eating for Cancer Survivors, is a collection of healthy recipes for meals and snacks suitable for all the family.
5 days ago
Bison vs. Beef: What’s the Difference? Healthline
Beef and bison are two popular types of red meat. This article tells you everything you need to know about the similarities and differences between bison and …
5 days ago
Lacto-Vegetarian Diet: Benefits, Foods to Eat, and Meal Plan Healthline
The lacto-vegetarian diet is a variation of vegetarianism that excludes meat, poultry, seafood, and eggs, but includes dairy products. This article explains …
6 days ago
Cutting 300 Calories a Day Shows Health Benefits The New York Times
Scientists have long known a fairly reliable way to extend life span in rodents and other lab animals: Reduce the amount of calories they eat by 10 percent to 40 …
6 days ago