New Research Downplays Importance of Counting Calories for Weight Loss WTTW News
The idea of the calorie was developed nearly 200 years ago and has proven to be a poor measuring tool for the speed-driven American diet.
17 hours ago
Reached a weight-loss plateau? Tips to lose those pesky pounds Chicago Sun-Times
Not being able to shed any more pounds after you thought you figured out the key to weight loss is quite possibly the most frustrating thing when you’re trying to …
1 day ago
How effective is a food log for weight loss? Medical News Bulletin
In a study published in Obesity, researchers investigated whether the use of a food log for weight loss is effective although it is time-consuming.
2 days ago
Walking for weight loss: What is the Active 10 app and how can it help you burn fat? – Daily Star Daily Star
WALKING is a great way to aid weight loss and keep yourself healthy, and now an app has made it even easier. Here we explain what the Active 10 app is and …
2 days ago
We’re Proud of Her But Why is Jenna Jameson’s Weight Loss National News? TVOvermind
This is when you know that people have nothing better to do, when the weight loss of a woman that many men used to drool over is now national news. Far be.
3 days ago
FDA Approves New Weight Loss Pill That Makes You Feel Full Healthline
Plenity, a new hydrogel capsule that expands in the stomach to make a person feel full with less food, has been approved for use by the FDA to help people lose …
4 days ago
How to Lose Weight Without Dieting – Weight Loss Tips menshealth.com
Stop starving yourself in order to lose weight. Make these simple tweaks to your sleep schedule, your mindset, and your eating style and watch the pounds come …
4 days ago
Here’s Exactly How Much You Should Walk Per Week to Burn Belly Fat — and See Results POPSUGAR
Spot-reducing belly fat just isn’t possible, no matter how many ab workouts you do. It’s inconvenient, but don’t panic — that doesn’t mean that belly fat is there for …
5 days ago
5 Reasons Why You Must Give Up Fearing Carbs Right Now NDTV News
Are you amongst those who fear carbs because they cause weight gain? Fret not as there are plenty of reasons for you to not be afraid of carbs and in fact eat …
5 days ago
Keeping your weight stable in older age – Harvard Health Harvard Health
To gain weight safely in older age, eat several smaller meals and focus on nutrient-dense foods. Examples include oatmeal with berries and walnuts; a salad…
6 days ago