that someone could have a sleep disorder. Symptoms vary depending on the type of sleep disorder and its cause.
People with a possible sleep disorder can be aware or unaware of their symptoms; sometimes a partner may notice snoring or other symptoms that occur at night, while a colleague might witness daytime drowsiness. Since lack of sleep can contribute to many health issues, health care professionals see patients who report other concerns or discover test results that could indicate a sleep disorder.
Individuals with sleep disorders can experience problems beyond exhaustion, such as higher risks of cardiovascular problems and diabetes. Furthermore, missing out on shut-eye can create disturbances in entire bodily systems, including metabolism and immune function.
Abnormalities of the neurological system can trigger the development of sleep disorders, as can pharmaceutical drugs, stimulants, and poor sleep patterns. According to reporting by Houston Public Media, even temporary circumstances, like the COVID-19 pandemic and the economic recession, can result in a sleep disorder. Diagnosing a sleep disorder usually requires the expertise of a sleep specialist; however, as reported by TechCrunch, the tech startup Tatch is developing a patch for individuals to collect sleep data to share with their health care providers.
Slumber Yard consulted a variety of trusted health sources, such as Mayo Clinic, Healthline, and the National Institute of Neurological Disorders and Stroke, to compile a list of 15 common sleep disorders and their symptoms.
Explore this list to learn more about signs that a sleep disorder might be behind that extreme exhaustion or bad mood.