Woman who was dubbed ‘fatty’ reveals secret to weight loss after shedding 13st – Daily Star

Woman who was dubbed ‘fatty’ reveals secret to weight loss after shedding 13st  Daily Star

A WOMAN has dropped more than half her body fat after an incredible weight loss journey. Before her weight loss, Jenna Galea was always the bigger friend but inside felt “skinny” because of her zest for life. The 28-year-old, from Oshawa, Canada, would come home crying after being taunted by bullies who called her “fatty”. In 2016, the HR and payroll specialist noticed her weight was taking its toll on her life as she suffered from heart palpitations, sore joints and stomach aches. Then a year later, at 27st 4lbs, a UK size 32, Jenna decided her weight was slowly killing her. So she decided…

2 weeks ago

#MondayMotivation: Trying To Lose Weight? Do These 3 Things First – NDTV News

#MondayMotivation: Trying To Lose Weight? Do These 3 Things First  NDTV News

Weight loss is a tedious process. While everyone is trying to achieve it, there are others who struggle to find the motivation to begin with it in the first place. In addition to this is the bombardment of information related to quick weight loss on the internet. The weight loss industry has somehow made people believe that giving up on one food group entirely, or taking excess of another is good for their health as it shows quick difference in terms of numbers on the weighing machine. This makes people ignorant about a lot of things. Making the right decision and losing weight in the right…

3 weeks ago

Weight loss diet: How intermittent fasting can help you slash belly fat – Daily Star

Weight loss diet: How intermittent fasting can help you slash belly fat  Daily Star

WEIGHT loss diets can be hard to stick to if they restrict what you can eat, but one form of eating merely restricts when you can eat. Here is how intermittent fasting can help you slash belly fat. When is comes to choosing the right weight loss diet, it can be a minefield. And getting rid of belly fat is something which many people find difficult. Whether you’re about to embark on a sunny holiday to Spain, or just feeling like you want to change, there are many ways to do it. There may be many reasons why someone wants to lose weight, but although here may be pressure to out there to be sl…

3 weeks ago

Janhvi Kapoor is proud of father Boney Kapoor for losing 12 kg weight: Here’s how older people can lose weight – Times Now

Janhvi Kapoor is proud of father Boney Kapoor for losing 12 kg weight: Here’s how older people can lose weight  Times Now

new delhi: janhvi kapoor, daughter boney kapoor late sridevi, recently instagram share moment daughter, jahnvi posted instagram story dad, wrote losing 12 weight, fit. wrote, “ “papa lost 12 kgs!!! slim, trim healthy… proud!!! #finally” janhvi, fit spotted gym frequently, felt father. older, shape, boney kapoor perfect inspiration you, drop excuses, start measures healthy fit. photo credits: instagram ( @jahnvikapoor) age number, holds true fitness health well. fact, older, start paying attention health. milind soman narendra modi, examples people care health, irrespective profession, bus…

3 weeks ago

Lose weight fast WITHOUT dieting in 5 steps – and still enjoy ketchup and mayo – The Sun

Lose weight fast WITHOUT dieting in 5 steps – and still enjoy ketchup and mayo  The Sun

AS we get older, it’s natural to put on a bit of padding. A 2017 study found that a certain enzyme kicks in around the age of 30 that makes it harder for us to burn fat. You don’t have to give up mayo just because you’re trying to slim downAlamy An average adult gains 30 pounds from age 20 to 50, even though food intake usually decreases during this period. But just because it’s natural, that doesn’t mean that it’s healthy to succumb to the middle age spread. And it doesn’t mean that there’s nothing you can do about it. How many of us have spent most of our lives on a diet? Dr Marilyn Glenv…

3 weeks ago