GAITHERSBURG, MD — While at home during the coronavirus pandemic, it’s easy to live a sedentary life.

To get Montgomery County residents on their feet, Casey Community Center is launching Be Your BEST Fest, a week of virtual programming that celebrates food, fitness, and fun.

Cooking demonstrations, fitness routines, kids craft projects, and other family-friendly programming will be shared July 5 through 10 on Casey Community Center’s .

Schedule of virtual activities include:

July 5: Introduction of the Be Your BEST Fest.

July 6: B (Books) Book recommendations by the Casey team and the Gaithersburg Book Festival.

July 7: E (Exercise) Move with us with exercise videos featuring City staff.

July 8: S (Self-Care) Discover ways that recreation can maintain wellness for you and your family.

July 9: T (Treats) Learn new recipes with cooking videos and indulge in treats from our Farmers Markets.

July 10: Conclusion

For more information, visit .